概述

可以在室内同时进行上下肢力量练习的家用健身器械.它的占地面积只需１ｍ２。这种健身器材的上方有推杆，可以做上推下拉的力量练习.下方有一付像自行车脚蹬的蹬具，宽窄可调.坐椅的底部有可调螺栓，可以根据人体情况进行前后调节移动.器械的前面有阻力凋节器，可以根据练习的情况进行阻力大小的调节.经常进行锻炼可以增强人体的臂力、腰力、大小腿的力量，增强心肺系统的功能，同时它还可以作为上下肢伤后恢复的练习器械.

Indoors at the same time in the upper and lower extremity strength training home fitness equipment. It covers an area of just 1m2. This fitness equipment above the putter, you can cook the strength to push the drop-down exercises. Beneath a pair of pedal like a bicycle pedal, with adjustable width. The bottom of the seat and adjustable bolts can be carried out according to the human body before and after the regulating movement. equipment section in front of the resistance withered device may be based on the resistance situation in practice the size of adjustment. regular exercise can enhance the body's strength of arm, Yao Li, big leg strength, improve heart and lung function of the system at the same time it can as the upper and lower extremity injury recovery exercises equipment.